Regular health checkups are one of the most effective ways to catch potential issues early and maintain long-term wellness. Learn what to expect during your annual visit and why it matters for every age group.
Dr. Payman Shahabi
Head of Family Medicine
Explore our collection of health insights, wellness tips, and updates from the clinic.
Thinking about cosmetic treatments but unsure where to start? Here is a step-by-step guide to your first consultation at Trita Medical Clinic, from preparation to personalized treatment planning.
Maryam Ajami, MD
Head of Cosmetic Medicine
Living with a chronic condition like diabetes, hypertension, or arthritis requires ongoing care and support. Learn how Trita Medical Clinic helps patients manage their health with a comprehensive, patient-centred approach.
Dr. Payman Shahabi
Head of Family Medicine
Ottawa winters can be brutal on your skin. From cracking and dryness to eczema flare-ups, learn how to protect and nourish your skin through the coldest months with expert advice from Trita Medical Clinic.
Dr. Trita Dermatology Team
Dermatology
Family medicine is the backbone of the Canadian healthcare system. Learn why having a dedicated family doctor matters and how Trita Medical Clinic supports patients across every stage of life.
Dr. Payman Shahabi
Head of Family Medicine
Understanding what OHIP covers—and what it does not—can save you time, money, and frustration. This guide breaks down Ontario health insurance for patients at Trita Medical Clinic.
Trita Wellness Team
Wellness & Patient Education
Mental and physical health are deeply interconnected. Learn how stress, anxiety, and depression affect your body, and what you can do to support both your mind and body at Trita Medical Clinic.
Dr. Payman Shahabi
Head of Family Medicine