Introduction
Family medicine is the front door of Canadian primary care. The College of Family Physicians of Canada defines family practice as comprehensive, continuous care for individuals and families across the lifespan. Continuity matters: a clinician who knows your history can avoid duplicate tests, catch medication interactions, and support chronic disease—goals aligned with Ontario’s Patients First direction. At Trita Medical Clinic in Ottawa, we emphasize relationship-based care alongside timely access.
What family physicians do
Beyond episodic visits
Unlike one-off walk-in encounters, longitudinal care includes:
- Prevention and screening — Aligned with Canadian Task Force on Preventive Health Care recommendations when appropriate to you
- Chronic disease — Diabetes, hypertension, COPD, mental health—with documented targets and follow-up
- Coordination — Specialist referrals with a clear question, pre-visit labs, and post-consultation integration
- Acute illness — Same-day assessment when capacity allows
Scope in practice
From newborn care and immunizations to complex elderly patients with polypharmacy, family doctors bridge hospital, community, and home—often acting as the “quarterback” of your medical record.
Why continuity improves outcomes
Studies associate attachment to a primary care provider with better preventive care receipt, fewer avoidable ED visits for ambulatory-sensitive conditions, and improved chronic disease control. Trust accelerates disclosure of sensitive symptoms (mental health, substance use) and supports shared decision-making.
Family medicine at Trita
Principles
- Patient-centred — Your values shape goals (e.g., tight vs moderate glycemic targets in frailty)
- Accessible — We strive for same- or next-day access for urgent issues
- Integrated — Cosmetic and family services under one roof when clinically relevant to coordination
- Bilingual — English and French service where available
Illustrative services
Preventive visits, chronic disease management, mental health screening and therapy navigation, women’s and men’s health, pediatric care, travel medicine, minor procedures when clinically appropriate—subject to individual scope and capacity.
Access in Ontario
Primary care attachment remains a challenge across the province. Verify current new-patient status by contacting the clinic directly; registration typically requires valid OHIP and completed intake forms.
Conclusion
Long-term wellness is not a single test—it is a relationship with a team that knows your story. At Trita Medical Clinic, our family medicine group aims to be that partner. Reach out to learn whether we are accepting new patients and how we can support your care.

Written by Dr. Payman Shahabi
Head of Family Medicine
Dr. Payman Shahabi, MD, PhD, CCFP, leads family medicine at Trita. He is a family physician and hospitalist, faculty in the Department of Family Medicine at McGill University, with a PhD in personalized medicine and pharmacogenetics and residency training at Université Laval. His practice emphasizes continuity, prevention, and evidence-based care.



